Dreams and Psychology: Can Nighttime Visions Reveal Your Mental State?
Dreams. We all have them, yet they remain one of the most mysterious and fascinating aspects of the human experience. These nightly narratives, unfolding during the REM stage of sleep, are rich tapestries woven from our personal experiences, subconscious thoughts, and a whole lot of symbolism. But are they just random firings in the brain, or can they offer genuine insights into our mental and emotional well-being? Psychology has long grappled with the meaning and purpose of dreams....